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I have seen myself, karela curry does my diabetes reading near 100 and also methie leaves curry or roti makes my diabetes reading down. Last in 2007 i used methie leaves with makki ke roti,eaten with curd, made my diabetes readings down to 95 and i had to curtail my medicines to nealy one fourth. I used to take 2 tab of metformin twice a day and glucotrol 5 mg extended release one tab twice a day. After three months of use, i came down to one tab of glucophase 500 mg one tab twice and only half tab of 5 mg of glucotrol once a day. I am a confirmed patient of diabetes in the records of mayo clinic, USA.