Coconut Water

Updated: Feb 01, 2011, 17:09 PM IST

Coconut water is naturally sterilised and mineral water. Acts as antidote to side effects of medicines. It is a tasty drink that helps digestion. It is completely safe for babies. When taken with honey, it acts as a very effective tonic. It is very helpful in diarrhoea and eliminates harmful bacteria from intestine. In case of dehydration coconut water with lemon juice is recommended.
Coconut water has sufficient amount of potassium and chlorine. It is specially helpful in kidney disease, lack of urine formation, stones, toximine, excess of albumin, typhoid etc diseases. Children and preganant mother, in vomiting stage should be given coconut water with lemon juice. Milk with coconut water both prevents and cures constipation and indigestion. Coconut water is helpful in most of the diseases but specially in asthama and ulcer.
Regular cleaning of face with coconut water removes, black marks and pimples and increases the glow.