Food & Nutrition
Food & Healing
Lactating and Pregnant Woman
Health & Yoga
Signs of natural health
Signs of unhealthy body
Vitamin D responsible for difference in blood pressure
Blacks had significantly lower levels of vitamin D in their blood than Whites and blood levels of vitamin D were linked to systolic blood pressure.
Tomatoes `good for heart`
A new study says that eating tomatoes daily could help lower cholesterol and blood pressure levels, thus keeping heart disease at bay.
1 in 5 young American adults has high BP
Nearly 20 percent of young adults in the U.S. may have high blood pressure, a new government-funded study has revealed.
Pine bark extract can help improve heart health
A combination of pycnogenol, or pine bark, and Coenzyme Q10 can help heart patients become more physically energetic by naturally strengthening the heart.
Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
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