Almonds lower diabetes, heart disease risk

Last Updated: Thursday, April 07, 2011, 00:54

A new research suggests that consuming an almond-enriched diet may help reduce the risk of type 2 diabetes and heart disease.

Vegans at lower risk of heart disease, diabetes and stroke

Last Updated: Thursday, April 14, 2011, 11:23

A new study has suggested that vegetarians might be at significantly less risk of developing heart disease, diabetes and stroke than their animal-eating counterparts.

Control diabetes to cut cancer risk

Last Updated: Friday, April 29, 2011, 12:13

Diabetes is associated with lower risk of prostate cancer in men but with higher risk of other cancers in both men and women, according to a new study.

Lowering fat intake can prevent diabetes

Last Updated: Monday, May 23, 2011, 14:19

Lower fat or carbohydrate intake can stave off diabetes, even without weight loss.

Tips to keep your brain sharp

Last Updated: Tuesday, May 31, 2011, 12:08

A steady pace of digestion in the gut gives a more reliable flow of energy to the brain, likely optimizing the organ`s long-term health and performance.

Brown fat can help treat obesity

Last Updated: Monday, June 06, 2011, 14:30

Most adults have some brown fat in an area extending from the front of the neck to the chest.

Eat spinach for healthy muscles

Last Updated: Thursday, June 23, 2011, 12:01

The new Swedish study has suggested that after eating leafy green vegetables, a source of inorganic nitrate, healthy people showcase increased efficiency of the mitochondria that power our cells.

Now, eat strawberries to stave off ageing and prevent cancer, diabetes

Last Updated: Friday, June 24, 2011, 10:57

A new research has revealed that eating strawberries could help stave off ageing and even prevent cancer.

Eat nuts for a diabetes-free life

Last Updated: Thursday, July 14, 2011, 14:29

Eating nuts everyday could help control Type 2 diabetes and prevent its complications.

Nuts instead of carbs may aid diabetes control

Last Updated: Saturday, July 09, 2011, 18:51

A handful or two of nuts may help people with diabetes better control their blood sugar and cholesterol levels.

Building muscle may reduce diabetes risk

Last Updated: Friday, July 29, 2011, 12:10

The more your muscle mass, the lesser is your risk of developing diabetes.

Beat diabetes with a wheat and rice free diet

Last Updated: Friday, August 05, 2011, 10:29

An ideal anti-diabetic breakfast, the most important meal of the day, should be a combination of eggs - fried, poached or scrambled in extra-virgin olive oil - accompanied by a tomato or mint dip followed by herbal or jasmine tea.