Food & Nutrition
Food & Healing
Lactating and Pregnant Woman
Health & Yoga
Signs of natural health
Signs of unhealthy body
Almonds lower diabetes, heart disease risk
A new research suggests that consuming an almond-enriched diet may help reduce the risk of type 2 diabetes and heart disease.
Vegans at lower risk of heart disease, diabetes and stroke
A new study has suggested that vegetarians might be at significantly less risk of developing heart disease, diabetes and stroke than their animal-eating counterparts.
Control diabetes to cut cancer risk
Diabetes is associated with lower risk of prostate cancer in men but with higher risk of other cancers in both men and women, according to a new study.
Lowering fat intake can prevent diabetes
Lower fat or carbohydrate intake can stave off diabetes, even without weight loss.
Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
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