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Green tea flavonoid helps prevent hepatitis C virus from entering liver
A flavonoid found in green tea inhibits the hepatitis C virus (HVC) from entering the liver.
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Black tea may help lower blood pressure: Study
Suffering from blood pressure? Then, drink at least three cups of black tea daily which may help you lower your pressure, scientists have claimed.
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Berries can help keep your brain sharp in old age
A high intake of flavonoid rich berries, such as strawberries and blueberries, can delay memory decline in older women by 2.5 years.
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Citrus fruits offer lot more than vitamin C!
Citrus fruits are packed with healthy dose of vitamin C.
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Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
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