Food & Nutrition
Food & Healing
Lactating and Pregnant Woman
Health & Yoga
Signs of natural health
Signs of unhealthy body
Green tea flavonoid helps prevent hepatitis C virus from entering liver
A flavonoid found in green tea inhibits the hepatitis C virus (HVC) from entering the liver.
Black tea may help lower blood pressure: Study
Suffering from blood pressure? Then, drink at least three cups of black tea daily which may help you lower your pressure, scientists have claimed.
Berries can help keep your brain sharp in old age
A high intake of flavonoid rich berries, such as strawberries and blueberries, can delay memory decline in older women by 2.5 years.
Citrus fruits offer lot more than vitamin C!
Citrus fruits are packed with healthy dose of vitamin C.
Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
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