Vegan lifestyle ups risk of heart attack

People who follow a vegan lifestyle - strict vegetarians who try to eat no meat or animal products of any kind - may increase their risk of developing blood clots and atherosclerosis or ``hardening of the arteries``.

Try Tea

Tea is always good. Being a heavy tea-drinker can never have negative effects. The protective effects of tea increase with the amount drunk, and people who are regular tea drinkers are the least likely to die of a heart attack.

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Cycling is biggest cause of heart attack!

Cycling has always been touted as being good for health, but now a study has found that it is actually one of the biggest triggers of heart attacks.

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LOWER YOUR CHOLESTEROL

LOWER YOUR CHOLESTEROL

Work on reducing your cholesterol. This can reduce the risk of heart attack and stroke even when your level is not high. Exercise to reduce weight.

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