Last Updated: Thursday, April 07, 2011, 00:54
A new research suggests that consuming an almond-enriched diet may help reduce the risk of type 2 diabetes and heart disease.
Last Updated: Tuesday, April 19, 2011, 00:04
Tart cherries have a unique combination of powerful antioxidants that may help reduce risk factors for heart disease and inflammation.
Last Updated: Monday, March 28, 2011, 13:21
Milk and dairy are the most nutritious and healthy foods available and loaded with naturally occurring nutrients, such as calcium, potassium and protein, to name a few.
Last Updated: Thursday, April 21, 2011, 11:52
WALK YOUR WAY TO HEALTH
Walking a mile every day, promises to reduce the risk of heart disease, eases back and knee pain, as well as strengthens bones and keeps them strong. It is a great way to lose weight, boost immunity, and fight fatigue.
Last Updated: Thursday, April 14, 2011, 11:23
A new study has suggested that vegetarians might be at significantly less risk of developing heart disease, diabetes and stroke than their animal-eating counterparts.
Last Updated: Sunday, April 24, 2011, 15:25
Dietary and lifestyle changes can reduce elevated levels of triglycerides.
Last Updated: Thursday, May 05, 2011, 19:09
Scientists have created what they claim is a fruit cocktail with an ideal blend of 13 different juices that can lower one`s risk of heart disease and stroke.
Last Updated: Sunday, May 22, 2011, 15:45
SLOW DOWN ON THE JUNK
Research shows that eating too many high-fat-foods contributes to high blood-cholesterol levels, which can cause hardening of the arteries, coronary heart disease and stroke.
Last Updated: Saturday, May 28, 2011, 17:45
The fatty material is stickier than the common form of LDL making it more likely to attach to artery walls.
Last Updated: Monday, May 30, 2011, 14:26
Aspirin is a wonder drug: Asprin can actually do wonders. It helps to reduce the risk of conditions such as heart disease and cancers, including of the colon, oesophagus, stomach, rectum, prostrate.
Last Updated: Thursday, June 23, 2011, 12:51
A combination of pycnogenol, or pine bark, and Coenzyme Q10 can help heart patients become more physically energetic by naturally strengthening the heart.
Last Updated: Thursday, July 07, 2011, 13:18
Eggs may be even better for us than previously thought — with twice as many antioxidant properties as an apple, a new research has found.