Almonds lower diabetes, heart disease risk

Last Updated: Thursday, April 07, 2011, 00:54

A new research suggests that consuming an almond-enriched diet may help reduce the risk of type 2 diabetes and heart disease.

Tart cherries reduce heart disease risk

Last Updated: Tuesday, April 19, 2011, 00:04

Tart cherries have a unique combination of powerful antioxidants that may help reduce risk factors for heart disease and inflammation.

Drink lots of milk to cut heart disease

Last Updated: Monday, March 28, 2011, 13:21

Milk and dairy are the most nutritious and healthy foods available and loaded with naturally occurring nutrients, such as calcium, potassium and protein, to name a few.

Walk your way to health

Last Updated: Thursday, April 21, 2011, 11:52


Walking a mile every day, promises to reduce the risk of heart disease, eases back and knee pain, as well as strengthens bones and keeps them strong. It is a great way to lose weight, boost immunity, and fight fatigue.

Vegans at lower risk of heart disease, diabetes and stroke

Last Updated: Thursday, April 14, 2011, 11:23

A new study has suggested that vegetarians might be at significantly less risk of developing heart disease, diabetes and stroke than their animal-eating counterparts.

Diet changes can slash blood fat levels

Last Updated: Sunday, April 24, 2011, 15:25

Dietary and lifestyle changes can reduce elevated levels of triglycerides.

A blend of 13 fruit juices `that lowers heart disease risk`

Last Updated: Thursday, May 05, 2011, 19:09

Scientists have created what they claim is a fruit cocktail with an ideal blend of 13 different juices that can lower one`s risk of heart disease and stroke.


Last Updated: Sunday, May 22, 2011, 15:45


Research shows that eating too many high-fat-foods contributes to high blood-cholesterol levels, which can cause hardening of the arteries, coronary heart disease and stroke.

Ultra-bad cholesterol that ups heart disease discovered

Last Updated: Saturday, May 28, 2011, 17:45

The fatty material is stickier than the common form of LDL making it more likely to attach to artery walls.

Aspirin is a wonder drug

Last Updated: Monday, May 30, 2011, 14:26

Aspirin is a wonder drug: Asprin can actually do wonders. It helps to reduce the risk of conditions such as heart disease and cancers, including of the colon, oesophagus, stomach, rectum, prostrate.

Pine bark extract can help improve heart health

Last Updated: Thursday, June 23, 2011, 12:51

A combination of pycnogenol, or pine bark, and Coenzyme Q10 can help heart patients become more physically energetic by naturally strengthening the heart.

An egg a day ‘can keep heart disease and cancer at bay’

Last Updated: Thursday, July 07, 2011, 13:18

Eggs may be even better for us than previously thought — with twice as many antioxidant properties as an apple, a new research has found.