Last Updated: Sunday, April 24, 2011, 15:20
Eating wheat flour and almonds increases the feeling of fullness.
Last Updated: Sunday, June 12, 2011, 10:39
A new research has suggested that eating fewer, regular-sized meals with higher amounts of lean protein can make one feel fuller than eating smaller, more frequent meals.
Last Updated: Sunday, July 28, 2013, 18:21
Pomegranate is hailed as a superfood due to its rich disease-preventing antioxidants, but now it appears to have an extra benefit - cutting hunger pangs.