Yoga may help fight major mental disorders

Last Updated: Tuesday, August 06, 2013, 00:21

Yoga, the 5,000-year-old Indian practice, has positive effects on mild depression and sleep complaints, even in the absence of drug treatments.

Tart cherries may help reduce stroke risk

Last Updated: Monday, June 17, 2013, 23:32

A diet that includes tart cherries can provide cardiovascular benefits similar to the prescribed medications and can also reduce the risk of stroke, a new research has revealed.