Food & Nutrition
Food & Healing
Lactating and Pregnant Woman
Health & Yoga
Signs of natural health
Signs of unhealthy body
Pregnant mothers` diet linked to child obesity
An expectant mother`s diet during pregnancy can alter her baby`s DNA in the womb.
Maternal obesity `could affect child`s brain growth`
Babies born to obese women are at risk for iron deficiency which may, in turn, affect infant`s brain development.
Turning `bad` fat into `good` raises hope for tackling obesity
For the first time, scientists have managed to transform inert white fat into brown fat that burns off more energy.
Eating red pepper helps curb appetite
Consuming red pepper can help manage appetite and burn more calories after a meal.
Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
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