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Fenugreek `can spice up sex life`

Fenugreek seeds contain compounds called saponins and it is thought these stimulate male sex hormones including testosterone.

Fenugreek `can spice up sex life`

Fenugreek can spice up men`s sex life by boosting male libidos to a good extent.

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Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.