Last Updated: Wednesday, April 13, 2011, 19:41
It`s said an apple a day keeps the doctor away. Now, scientists say there is some truth in the old adage as they found the fruit helps cut cholesterol levels and lose weight significantly.
Last Updated: Saturday, April 30, 2011, 17:34
Lowering cholesterol is one of the most imperative things to do to promote overall heart health.
Last Updated: Tuesday, May 03, 2011, 15:14
LOWER YOUR CHOLESTEROL
Work on reducing your cholesterol. This can reduce the risk of heart attack and stroke even when your level is not high. Exercise to reduce weight.
Last Updated: Friday, May 06, 2011, 14:15
LDL is referred to as bad cholesterol because it tends to build up in the walls of arteries.
Last Updated: Thursday, May 19, 2011, 13:12
A new study says that eating tomatoes daily could help lower cholesterol and blood pressure levels, thus keeping heart disease at bay.
Last Updated: Friday, May 20, 2011, 19:25
Tomatoes contain high levels of a powerful anti-oxidant, lycopene, which helps lower the risk of heart attacks and strokes.
Last Updated: Sunday, May 22, 2011, 15:45
SLOW DOWN ON THE JUNK
Research shows that eating too many high-fat-foods contributes to high blood-cholesterol levels, which can cause hardening of the arteries, coronary heart disease and stroke.
Last Updated: Thursday, June 02, 2011, 22:19
Lab hamsters fed with rations spiked with blueberry peels and leftovers from the berry`s juice had better cholesterol health than normal counterparts.
Last Updated: Saturday, June 25, 2011, 12:54
Eggs are lower in cholesterol than previously thought, according to new nutrition data.
Last Updated: Wednesday, June 29, 2011, 11:34
Laughing not only enhances a positive mood, but lowers stress hormones, increases immune activity, and lowers cholesterol and blood pressure, similar to moderate exercise.
Last Updated: Saturday, August 13, 2011, 09:07
Eggs, which are a rich source of protein, are not bad for heart health, say experts.
Last Updated: Friday, August 26, 2011, 14:58