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People who feel cold always have a longer lifespan
Those who constantly feel cold may have the last laugh because they are destined to live a long life, according to a new study.
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Antioxidant in apple extends lifespan
Fruits and vegetables like tomatoes, broccoli, blueberries and apples, are excellent sources of antioxidants.
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Even a little exercise can benefit health years down in life
Any amount of exercise can benefit us years down the road, according to a new study.
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Antioxidant in apple extends lifespan
Apples contain an antioxidant, nutrients which slowdown process of ageing and some ailments, that extends average lifespan by 10 per cent, a study says.
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Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
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