Last Updated: Thursday, June 16, 2011, 10:22
Consume a balanced diet. Choose a variety of foods from each food group, especially fiber-rich fruits, vegetables and grains as well as certain yogurts and fluids.
Last Updated: Monday, November 07, 2011, 10:28
Moderate daily consumption of yoghurt prevents thickening of the carotid artery and keeps heart disease at bay.
Last Updated: Monday, October 28, 2013, 18:58
Kombucha, an alcohol-free fermented beverage made from tea, might just be the next big thing in probiotics.