Last Updated: Friday, April 22, 2011, 14:49
Cancer survivors might want to try yoga to get a better night`s sleep and to boost their energy levels.
Last Updated: Thursday, November 03, 2011, 13:05
Montmorency cherry juice significantly increases the levels of melatonin in the body, the hormone that regulates sleep, according to researchers.
Last Updated: Friday, November 04, 2011, 09:49
A Mediterranean diet coupled with physical activity can help reduce symptoms of sleep apnea.
Last Updated: Monday, April 16, 2012, 13:16
If you are having struggling with sleep problems, Central Otago cherries could be just the bedtime remedy.
Last Updated: Thursday, October 11, 2012, 14:10
A new form of yoga for babies is becoming popular in Dubai.
Last Updated: Tuesday, August 06, 2013, 00:21
Yoga, the 5,000-year-old Indian practice, has positive effects on mild depression and sleep complaints, even in the absence of drug treatments.