Yoga helps cancer survivors sleep better

Last Updated: Friday, April 22, 2011, 14:49

Cancer survivors might want to try yoga to get a better night`s sleep and to boost their energy levels.

Drink cherry juice for better sleep

Last Updated: Thursday, November 03, 2011, 13:05

Montmorency cherry juice significantly increases the levels of melatonin in the body, the hormone that regulates sleep, according to researchers.

Mediterranean diet cures sleep apnea

Last Updated: Friday, November 04, 2011, 09:49

A Mediterranean diet coupled with physical activity can help reduce symptoms of sleep apnea.

Cherries may help you get a good night`s sleep

Last Updated: Monday, April 16, 2012, 13:16

If you are having struggling with sleep problems, Central Otago cherries could be just the bedtime remedy.

Now, yoga for babies to improve bodily systems

Last Updated: Thursday, October 11, 2012, 14:10

A new form of yoga for babies is becoming popular in Dubai.

Yoga may help fight major mental disorders

Last Updated: Tuesday, August 06, 2013, 00:21

Yoga, the 5,000-year-old Indian practice, has positive effects on mild depression and sleep complaints, even in the absence of drug treatments.