An apple a day keeps cholesterol away

Last Updated: Wednesday, April 13, 2011, 19:41

It`s said an apple a day keeps the doctor away. Now, scientists say there is some truth in the old adage as they found the fruit helps cut cholesterol levels and lose weight significantly.

Mindapples - foolproof mood boosting remedy

Last Updated: Monday, May 16, 2011, 20:11

Mindapples is the name of a new five-day programme to help everyone feel cheerful.

An apple (peel) a day may keep your muscles stronger!

Last Updated: Wednesday, June 08, 2011, 10:33

Researchers at the University of Iowa have discovered that a waxy substance known as ursolic acid found in the apple peel reduces muscle atrophy and promotes muscle growth in mice.

Antioxidant in apple extends lifespan

Last Updated: Wednesday, June 22, 2011, 12:35

Fruits and vegetables like tomatoes, broccoli, blueberries and apples, are excellent sources of antioxidants.

Taking apples daily keeps cardio risks at bay

Last Updated: Friday, July 08, 2011, 12:13

Flavonoids, collectively known as Vitamin P and cirtrin, concentrate in the skin of apples, which also give fruits their distinctive flavours.

Apples great for cardiac health

Last Updated: Saturday, July 30, 2011, 09:56

Taking apples daily is one way of keeping risks linked with cardio health at bay.

Apples and pears may help keep strokes away

Last Updated: Friday, September 16, 2011, 12:41

Eating plenty of fruits and vegetables with white flesh, such as apples and pears, may protect against stroke, according to a new study.

Antioxidant in apple extends lifespan

Last Updated: Friday, November 04, 2011, 22:14

Apples contain an antioxidant, nutrients which slowdown process of ageing and some ailments, that extends average lifespan by 10 per cent, a study says.

`An apple a day may send you to a dentist`

Last Updated: Wednesday, November 09, 2011, 09:01

It`s said that an apple a day keeps the doctor away, but researchers now say eating the fruit may damage your teeth and force you to visit a dentist.

Apple can help cure inflammatory bowel disease

Last Updated: Thursday, December 01, 2011, 15:09

Antioxidants found in apple may lead to new treatments for people suffering from bowel inflammation disorders.

An apple a day keeps cholesterol away

Last Updated: Friday, December 02, 2011, 11:27

An apple a day can really keep the doctor away - by reducing bad cholesterol levels in women.

How flavanol in grapes and apples may benefit cardiovascular health

Last Updated: Wednesday, March 07, 2012, 14:03

A new study has provided new insights into how flavanols and procyanidins may work in the body to exert cardiovascular benefits.