Last Updated: Tuesday, February 01, 2011, 17:07

Coconut is considered very auspicious in Indian culture and is usually used in every festival. Vedas and other religious literature have description of its many utilities.

Coconut Water

Last Updated: Tuesday, February 01, 2011, 17:09

Coconut water is naturally sterilised and mineral water. Acts as antidote to side effects of medicines. It is a tasty drink that helps digestion.

Add coconut to your diet and cut fat

Last Updated: Thursday, July 28, 2011, 09:30

A diet rich in coconut oil keeps fat away and also protects against insulin resistance, a study shows.

Health benefits of coconut water

Last Updated: Wednesday, August 17, 2011, 19:42

Health benefits of coconut water

Drinking coconut water is said to lower cholesterol levels. People with diabetes can control their blood sugar levels by regularly drinking this liquid.

Coconut oil combats tooth decay

Last Updated: Monday, September 03, 2012, 13:02

Coconut oil is a natural antibiotic that attacks the bacteria causing tooth decay. It could be incorporated into commercial dental care products, say scientists.