Vegetable diet gives you daughters

Last Updated: Friday, March 25, 2011, 16:24

Want to have a daughter? Well, then go on a fruit and vegetable diet, say Dutch scientists.

Vegetarian diet makes you glow

Last Updated: Thursday, April 07, 2011, 10:42

The top fruits for skin care include melons, apricots, and grapefruit. Best veggies are peppers, chillies and spinach.

Vegetable diet gives you daughters

Last Updated: Friday, April 15, 2011, 12:30

Want to have a daughter? Well, then go on a fruit and vegetable diet, say Dutch scientists. Of a group of women who followed a diet drawn up by the researchers, 80% went on to have daughters.

Low carb-diet reduces liver fat faster

Last Updated: Monday, April 18, 2011, 21:06

Curbing carb is more effective than cutting calories to reduce liver fat.

Pregnant mothers` diet linked to child obesity

Last Updated: Tuesday, April 19, 2011, 15:44

An expectant mother`s diet during pregnancy can alter her baby`s DNA in the womb.

Diet change may benefit asthma patients

Last Updated: Tuesday, April 19, 2011, 16:07

Change in dietary habits can be helpful in bringing relief to those suffering from asthma or allergies.

Breakfast for a slim you!

Last Updated: Thursday, April 21, 2011, 10:45

A breakfast of muesli with milk, tinned peaches and yoghurt can help weight loss. Low Glycaemic Index breakfast with apple juice helps the body break down fat better than a high GI start to the day of sugary cereal and white toast.

Diet, exercise combination best way to lose weight

Last Updated: Friday, April 15, 2011, 14:23

The combination of dieting and exercise can make you shed 11 percent of your weight -- way more than what you would lose by following either of the strategy individually, says a new study.

DON`T DIET TO STAY FIT!

Last Updated: Saturday, April 30, 2011, 18:06

DON`T DIET TO STAY FIT!

Crash diets don`t work and there is no easy way to lose weight so, the best way is to do it over a period of time.

Diet changes can slash blood fat levels

Last Updated: Sunday, April 24, 2011, 15:25

Dietary and lifestyle changes can reduce elevated levels of triglycerides.

Eat fish for longer life

Last Updated: Monday, April 25, 2011, 21:03

EAT FISH FOR LONGER LIFE

Fish is the recommended diet for a longer healthier life. Studies have found that those who regularly ate fish were up to one-third less likely to get heart disease than those who ate it less than once a month.

HAVE A VARIED DIET!

Last Updated: Friday, May 06, 2011, 15:01

HAVE A VARIED DIET

Look for different, brightly colored fruits and vegetables which generally provide plenty of nutrients.