Last Updated: Friday, March 25, 2011, 16:24
Want to have a daughter? Well, then go on a fruit and vegetable diet, say Dutch scientists.
Last Updated: Thursday, April 07, 2011, 10:42
The top fruits for skin care include melons, apricots, and grapefruit. Best veggies are peppers, chillies and spinach.
Last Updated: Friday, April 15, 2011, 12:30
Want to have a daughter? Well, then go on a fruit and vegetable diet, say Dutch scientists. Of a group of women who followed a diet drawn up by the researchers, 80% went on to have daughters.
Last Updated: Monday, April 18, 2011, 21:06
Curbing carb is more effective than cutting calories to reduce liver fat.
Last Updated: Tuesday, April 19, 2011, 15:44
An expectant mother`s diet during pregnancy can alter her baby`s DNA in the womb.
Last Updated: Tuesday, April 19, 2011, 16:07
Change in dietary habits can be helpful in bringing relief to those suffering from asthma or allergies.
Last Updated: Thursday, April 21, 2011, 10:45
A breakfast of muesli with milk, tinned peaches and yoghurt can help weight loss. Low Glycaemic Index breakfast with apple juice helps the body break down fat better than a high GI start to the day of sugary cereal and white toast.
Last Updated: Friday, April 15, 2011, 14:23
The combination of dieting and exercise can make you shed 11 percent of your weight -- way more than what you would lose by following either of the strategy individually, says a new study.
Last Updated: Saturday, April 30, 2011, 18:06
DON`T DIET TO STAY FIT!
Crash diets don`t work and there is no easy way to lose weight so, the best way is to do it over a period of time.
Last Updated: Sunday, April 24, 2011, 15:25
Dietary and lifestyle changes can reduce elevated levels of triglycerides.
Last Updated: Monday, April 25, 2011, 21:03
EAT FISH FOR LONGER LIFE
Fish is the recommended diet for a longer healthier life. Studies have found that those who regularly ate fish were up to one-third less likely to get heart disease than those who ate it less than once a month.
Last Updated: Friday, May 06, 2011, 15:01
HAVE A VARIED DIET
Look for different, brightly colored fruits and vegetables which generally provide plenty of nutrients.