Last Updated: Saturday, January 29, 2011, 11:31
Indigestion is a vague feeling of abdominal discomfort -- possibly including belching, heartburn, a feeling of fullness, bloating, and nausea.
Last Updated: Sunday, July 31, 2011, 13:39
Make use of culinary spices. They not only make the food tasty, but support the digestive processes as well.
Last Updated: Thursday, September 01, 2011, 23:21
Indigestion also known as dyspepsia occurs when the digestive juices in the stomach are not secreted properly.
Last Updated: Wednesday, May 09, 2012, 18:59
Drink a glass of warm water with a little honey and lemon juice on an empty stomach in the morning. Follow this with a warm, freshly prepared breakfast.
Last Updated: Wednesday, May 23, 2012, 11:08
The curry leaf that we often tend to throw out first from our food, the moment we see it, has actually many medicinal benefits.
Last Updated: Friday, September 14, 2012, 18:20
Have fresh yoghurt drink (Lassi) with lunch. It contains the bacteria lactobacilli, which lubricate the intestines.
Last Updated: Friday, September 21, 2012, 13:55
Packed with antioxidants, the humble ginger has a whole range of health benefits and is a `must-have` in your kitchen.
Last Updated: Sunday, May 19, 2013, 15:29
A study from Texas Tech University, El Paso, and the University of Mississippi, Oxford, holds promising results for diabetic patients suffering from indigestion symptoms like nausea, vomiting, bloating and heartburn.
Last Updated: Monday, February 24, 2014, 17:44
Apanasana, which comes from two Sanskrit words: “Apana” (meaning downward-flowing life force) and “asana” (meaning pose), has many therapeutic benefits.