Fruits and vegetables help

Fruits and vegetables help: Have at least five portions of vegetables and fruit a day, especially tomatoes, red grapes.

Tomatoes `good for heart`

A new study says that eating tomatoes daily could help lower cholesterol and blood pressure levels, thus keeping heart disease at bay.

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Cooked tomatoes can reduce cholesterol like statins

Tomatoes contain high levels of a powerful anti-oxidant, lycopene, which helps lower the risk of heart attacks and strokes.

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Tomatoes slash risk of killer diseases

Now, a review research has shown that eating more tomatoes and tomato products could make people healthier and slash their risk of developing killer diseases.

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