Sip wine daily for healthy ageing

Last Updated: Sunday, September 11, 2011, 13:05

Here`s good news for all those women who like to sip a glass of wine.

Poplar leaf bud extract could help your skin stay young!

Last Updated: Thursday, June 09, 2011, 12:29

Scientists have now discovered a novel and healthful substance that will help your skin stay young – an extract from the leaf buds of poplar trees!

Now, eat strawberries to stave off ageing and prevent cancer, diabetes

Last Updated: Friday, June 24, 2011, 10:57

A new research has revealed that eating strawberries could help stave off ageing and even prevent cancer.

Less sleep speeds up ageing by 7 years

Last Updated: Saturday, June 18, 2011, 09:52

Sleep deprivation and sleepiness have adverse effects on performance, response time etc.

Exercise `has anti-ageing effect`

Last Updated: Friday, June 24, 2011, 10:24

Telomeres are protective caps on the chromosomes that keep a cell`s DNA stable but shorten with age.

Want to age successfully? Focus on the positive

Last Updated: Friday, July 15, 2011, 18:37

Now, a new German study has shed light into how the brain can help us age successfully.

Exercise `has anti-ageing effect`

Last Updated: Tuesday, September 06, 2011, 20:35

A new study has shown that exercise can fight ageing at the cellular level. Researchers from Saarland University discovered that telomeres shortened less quickly in key immune cells of athletes with a long history of endurance training.

Can Stone-Age diet prevent ageing?

Last Updated: Saturday, August 27, 2011, 13:01

US academicians claim once individuals reach their 90s their body stops ageing.

Antioxidant in apple extends lifespan

Last Updated: Friday, November 04, 2011, 22:14

Apples contain an antioxidant, nutrients which slowdown process of ageing and some ailments, that extends average lifespan by 10 per cent, a study says.

‘Super food’ pomegranate is the ‘elixir of youth’

Last Updated: Friday, November 11, 2011, 13:29

Daily consumption of pomegranate, the fruit that has been hailed as a super food for centuries, can help you stay young.

Mulberry: The new anti-ageing superfood

Last Updated: Sunday, November 20, 2011, 12:50

Mulberries have been used since ancient times to protect people from colds and other ailments.

Yeast may hold secret to anti-ageing

Last Updated: Tuesday, November 22, 2011, 17:43

Yeast may help scientists uncover ways to maintain our youthful looks.