This ad will auto close in 10 seconds

Walk your way to health

Last Updated: Thursday, April 21, 2011 - 11:52

Walking a mile every day, promises to reduce the risk of heart disease, eases back and knee pain, as well as strengthens bones and keeps them strong. It is a great way to lose weight, boost immunity, and fight fatigue.

First Published: Thursday, April 21, 2011 - 11:52

More from zeenews

comments powered by Disqus