London: Want to live a long and healthy life? Look on the brighter side of life, recommends a study.
For their study, researchers at Albert Einstein College of Medicine examined more than 500 Ashkenazi Jews over the age of 95 and 700 of their children. This is because their genetic similarity makes them good candidates for gene studies.
Lead researcher Nir Barzilai said: "When I started working with centenarians, I thought we`d find that they survived so long in part because they were mean and ornery.
"But when we assessed the personalities of 243 aged above 100, we found qualities that clearly reflect a positive attitude towards life. Most were outgoing, optimistic and easygoing. They considered laughter an important part of life. They expressed emotions openly rather than bottling them up."
Tests showed that the study group, which had an average age of 97.6, had lower "neurotic personality" scores than the general population and had higher scores for being conscientious, the `Daily Express` reported.
The researchers said the positive outlook may be genetically based.
Dr Barzilai added: "Some evidence indicates that personality can change between 70 and 100, so we don`t know whether our centenarians have maintained their personality traits across their entire life spans.
"Nevertheless, our findings suggest that centenarians share particular personality traits and that genetically based aspects of personality may play an important role in achieving good health and exceptional longevity."
The findings have been published in the `Aging` journal.
PTI
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Cookies Setting
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device and the processing of information obtained via those cookies (including about your preferences, device and online activity) by us and our commercial partners to enhance site navigation, personalise ads, analyze site usage, and assist in our marketing efforts. More information can be found in our Cookies and Privacy Policy. You can amend your cookie settings to reject non-essential cookies by clicking Cookie Settings below.
Manage Consent Preferences
Strictly Necessary Cookies
These cookies are necessary for the website to function and cannot be switched off in our systems. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. You can set your browser to block or alert you about these cookies, but some parts of the site will not then work or you may not be able to login.
Functional Cookies
These cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third party providers whose services we have added to our pages. If you do not allow these cookies then some or all of these services may not function properly.
Targeting Cookies
These cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. They are also used to limit the number of times you see an advert as well as help measure the effectiveness of an advertising campaign. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.
Performance Cookies
These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies we may not know when you have visited our site, and may not be able to monitor its performance.