Washington: Actress Eva Mendes has revealed that she has been seeing a counsellor for the last eight years to avoid becoming a Hollywood ‘train wreck’.
She admitted that she has weekly phone chats with her therapist and she credited the shrink with helping her navigate life.
“It’s just the guidance I need. When I was little, therapy was seen as something you only seek out if you’re sick, a little wacky. But it’s not and I think more and more people are starting to get into it,” a website quoted her as telling Britain’s ‘Stylist’ magazine.
“I’ve been seeing my therapist for eight years so she makes me aware of behaviour patterns. I’ve always been about taking preventative measures so you don’t end up being a train wreck in this industry.
“If I see even a little spark of something that could be problematic, I just go, Let’s put that fire out now.
“I speak to mine about once a week, often on the phone. I’ve given her number to lots of people,” she added.
The Hitch actress had spent several weeks in a rehab facility in Utah in 2008 for undisclosed reasons.
ANI
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Cookies Setting
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device and the processing of information obtained via those cookies (including about your preferences, device and online activity) by us and our commercial partners to enhance site navigation, personalise ads, analyze site usage, and assist in our marketing efforts. More information can be found in our Cookies and Privacy Policy. You can amend your cookie settings to reject non-essential cookies by clicking Cookie Settings below.
Manage Consent Preferences
Strictly Necessary Cookies
These cookies are necessary for the website to function and cannot be switched off in our systems. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. You can set your browser to block or alert you about these cookies, but some parts of the site will not then work or you may not be able to login.
Functional Cookies
These cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third party providers whose services we have added to our pages. If you do not allow these cookies then some or all of these services may not function properly.
Targeting Cookies
These cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. They are also used to limit the number of times you see an advert as well as help measure the effectiveness of an advertising campaign. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.
Performance Cookies
These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies we may not know when you have visited our site, and may not be able to monitor its performance.