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Fergie's 'hypnotic' way to health

Singer Fergie says that she uses hypnosis for a variety of reasons, including to stop her from over-eating.

Fergie's 'hypnotic' way to health

Los Angeles: Singer Fergie says that she uses hypnosis for a variety of reasons, including to stop her from over-eating.

The “LA love” hitmaker, who has two-year-old son Axl with husband Josh Duhamel, opened up about her trick to remain healthy while talking to America's OK! Magazine, reports femalefirst.co.uk. 

She also notes that she goes to a trained therapist on a regular basis and believes it helps her stick to a healthy diet.

"It works! I get into a very relaxed state, where she can speak to my subconscious. It's almost a dream state, so you're highly suggestible. I've done hypnosis for eating, and later I'll got to the refrigerator and hear her voice telling me to be sensible," she said. 
 

From Zee News

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