Fergie's 'hypnotic' way to health

Singer Fergie says that she uses hypnosis for a variety of reasons, including to stop her from over-eating.

IANS| Updated: Feb 22, 2015, 10:52 AM IST
Fergie's 'hypnotic' way to health

Los Angeles: Singer Fergie says that she uses hypnosis for a variety of reasons, including to stop her from over-eating.

The “LA love” hitmaker, who has two-year-old son Axl with husband Josh Duhamel, opened up about her trick to remain healthy while talking to America's OK! Magazine, reports femalefirst.co.uk. 

She also notes that she goes to a trained therapist on a regular basis and believes it helps her stick to a healthy diet.

"It works! I get into a very relaxed state, where she can speak to my subconscious. It's almost a dream state, so you're highly suggestible. I've done hypnosis for eating, and later I'll got to the refrigerator and hear her voice telling me to be sensible," she said.