International Yoga Day! Watch how you can lead a stress-free life
On the occasion of second International Yoga Day (June 21), let's get going in starting a new life which is balanced and stress-free. How to go about it? Well, simple and easy tips can help you burn out those negative thoughts, and yoga plays a vital role in doing so. We came across this video on YouTube where it is explained on how to battle anxiety and lead a stress-free life.
Watch video here: