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International Yoga Day! Watch how you can lead a stress-free life

International Yoga Day! Watch how you can lead a stress-free life
ThinkStock Photos (For representational purpose only)

On the occasion of second International Yoga Day (June 21), let's get going in starting a new life which is balanced and stress-free. How to go about it? Well, simple and easy tips can help you burn out those negative thoughts, and yoga plays a vital role in doing so. We came across this video on YouTube where it is explained on how to battle anxiety and lead a stress-free life.

Watch video here: 

From Zee News

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