Health & Fitness – News, Tips, Information, , Health and Fitness Stories: Spice Zee

Always eat before runway shows: Cara Delevingne

Last Updated: Tuesday, April 29, 2014, 07:58

Models Cara Delevingne and Suki Waterhouse have shared their best pre-catwalk tips, including eating before runway shows, stretching and drinking lots of water.

Ben Affleck `takes up domestic chores` to avoid cigarettes

Ben Affleck `takes up domestic chores` to avoid cigarettes

Last Updated: Monday, April 28, 2014, 13:11

Ben Affleck has reportedly taken up domestic chores to stay off cigarettes.

Amit Sadh recovering, learns to walk again

Last Updated: Saturday, April 26, 2014, 20:56

Actor Amit Sadh, who underwent a foot surgery recently, says he is taking baby steps towards learning how to walk again.

Salman Khan fittest of all actors: Poll

Last Updated: Thursday, April 24, 2014, 16:26

Bollywood superstar Salman Khan defeated stars like Hrithik Roshan and Arjun Rampal to grab the first position as India`s fittest actor in an online poll.

Jennifer Aniston having severe hair fall?

Last Updated: Thursday, April 24, 2014, 16:10

Actress Jennifer Aniston is reportedly undergoing scalp treatments to cure her excessive hair fall.

Summer hair care: Adopt right combing techniques, cleanliness rituals

Last Updated: Thursday, April 24, 2014, 08:27

Dull hair, dandruff and excessive hair fall - summer brings a whole lot of hair problems.

Nargis Fakhri, John Abraham encourage people to imbibe fitness

Nargis Fakhri, John Abraham encourage people to imbibe fitness

Last Updated: Wednesday, April 23, 2014, 22:00

Actors John Abraham and Nargis Fakhri, along with Indian cricket captain Mahendra Singh Dhoni, have come together in a new campaign - Live with Fire - to encourage people to stay fit.

Mel C doesn`t want to get Botox addiction

Last Updated: Tuesday, April 22, 2014, 16:29

Singer Mel C says that while she is a Botox fan, she`s trying to limit the number of injections she takes as she doesn`t want to get addicted to them.

Water exercise leads to fitter frame: Expert

Last Updated: Tuesday, April 22, 2014, 08:30

Working out and staying fit is a lifestyle many people desire, but many of them just find the environment of the gym intimidating and boring.

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