Health & Fitness – News, Tips, Information, , Health and Fitness Stories: Spice Zee

Detoxify, sleep well for radiant skin

Last Updated: Wednesday, May 28, 2014, 14:06

Hectic work schedules often keep women away from spending any time on nurturing their skin.

One can look attractive if one is confident: Demi Lovato

Last Updated: Wednesday, May 28, 2014, 09:05

Demi Lovato says in order to look attractive one needs to be confident and comfortable in their own skin.

Pregnant Christina Aguilera follows healthy diet

Last Updated: Tuesday, May 27, 2014, 15:56

Christina Aguilera is trying to stick to a healthy diet because she doesn`t want to gain as much weight as she did when she was pregnant with her son Max.

Get perfect beach holiday skin

Last Updated: Monday, May 26, 2014, 07:51

People love holidaying on beach, but they do not know how to keep their skin glowing.

Tips for eating out on a diet

Last Updated: Sunday, May 25, 2014, 22:46

Tips for eating out on a diet

Charlize Theron finds therapy sessions useful

Charlize Theron finds therapy sessions useful

Last Updated: Wednesday, May 21, 2014, 16:39

Actress Charlize Theron has been finding regular sessions of therapy incredibly useful after hitting "rock bottom" a few years ago.

Shoo away summer hair problems

Last Updated: Tuesday, May 20, 2014, 08:09

Colouring your locks or taking a cool dip in the pool may be a problem for your hair during summer.

Justin Bieber off Sizzurp

Last Updated: Monday, May 19, 2014, 07:59

Justin Bieber is reportedly off Sizzurp after months of downing in the codeine cocktail.

Natural choices to combat ageing

Last Updated: Friday, May 16, 2014, 14:22

Ageing begins from when a child is born. However, there are other factors that can lead to premature ageing, including the usage of incorrect skincare products and gorging on unhealthy foods.

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