Zee Media Bureau
New Delhi: Bipasha Basu, who will next feature in a never-seen-before athletic avatar in Bhushan Kumar and Vikram Bhatt’s ‘Creature’, has taken to the TRX Rip Trainer, a portable training tool which is a huge fad in Singapore to develop a toned physique to prepare herself for the grueling shooting schedule ahead.
Explaining how the TRX functions says Bipasha, “I saw TRX Rip training in Singapore and I bought it. I will start shooting for my thriller ‘Creature’ from June and I need a particular kind of body for the film. I have to be much leaner and toned. I had put on a little weight for my last film ‘Aatma’ and need to lose that. Rip Training utilizes a lever bar and resistance cord that challenges the body in all three planes of motion — reps, sets and workout. It utilizes the same asymmetrical loading we encounter every day, like carrying groceries, picking up your child, throwing a ball, or performing athletic movements such as swimming, running, and biking.”
She also added, “I need another couple of weeks to get the shape I want to achieve. ‘Creature’ requires a lot of physical work. So I need to be fit.”