London: Singer Demi Lovato plans to release an inspirational book filled with quotes and medication tips.
The `Heart Attack` hitmaker, who has been open about problems in her past, said `Staying Strong` will prove useful for people struggling with their own issues, reported Contactmusic.
"I will be releasing a book called `Staying Strong`. One of the things that`s helped me in my recovery is taking every day one day at a time.
"I am a firm believer in starting out the day right with an inspirational quote and a morning meditation, so I`ve put together 365 of my favourite quotes and a little morning meditation for everybody. It`s something that I`m excited about. I hope you all like it and I hope it inspires you to be staying strong," she said.
As well as helping herself with her recovery, Lovato, 21, has also spoken out in the past about the role her friends played in helping her overcome her issues.
"I ended up having to go through some stuff. Fortunately I have family and friends around me that are very very supportive of me and my recovery and everything I stand for," she added.