Hilary Duff regrets her teenage years

London: Singer-actress Hilary Duff says she regrets how thin she allowed herself to get when she was a teenager.

"I got pretty skinny when I was between 17 and 19. At the time I was starting to become aware of what people said about me and how I looked in pictures. I regret it because I don`t think I was happy then," femalefirst.co.uk quoted Hilary as saying.

However, the ‘Play With Fire’ singer now gives a word of advice to her fans.

"Eat lots of vegetables, fruit, or blend chopped veggies and Greek yogurt to make a healthy dip. You should have small snacks throughout the day and indulge in small bites of favourite foods.

"Eat healthy things with a high fat content, like dark chocolate and avocado for a treat," she said.


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