Celebrity Dietician Rujuta Diwekar Launched her DVD 'Indian Food Wisdom & the art of eating right' .
The 'Gangs of Wasseypur' actress, Richa Chaddha, is a client of Rujuta.
Rujuta Diwekar also advises Kareena Kapoor, Karisma Kapoor and Saif Ali Khan on what, when and how to eat.
Rujuta says, “Our Indian food and vegetables are now proved best in the world, Fruits and vegetables should be bought local produced rather than buying from supermarkets as local produced goods are fresh.”
Richa Chaddha says, “Why can’t we eat apples made in India rather than eating “Forida-made-apples” which we don’t know that how many days before it got packed or it is fresh or not”
The DVD is rich with food wisdom for those who want to lead a healthy life.
The DVD is going to be a hit given the fact that Rujuta's previous books have become market bestsellers.
Rujuta Diwekar never recommends boiled food in order to lose weight, but says, “accha Khao, Desi Khao, fresh Khao”.
She also made people aware about importance of Ghee, that how ghee is good for health which is there in the DVD.