Aniston`s secret to good figure
London: She`s in incredible shape at the age of 41 with a body a woman half her age would envy.
And now, Jennifer Aniston is said to have taken her quest for perfection a step further by embarking on a baby food diet, Daily Mail online reported.
Aniston is one of the latest stars to work with personal trainer Tracy Anderson, who has also helped to hone the likes of Gwyneth Paltrow and Madonna.
The former Friends star has reportedly shifted 7lbs in one week on the regime, which advocates 14 portions of pureed food a day followed by a healthy adult-sized dinner.
Anderson said Aniston went on the diet shortly before she headed to Hawaii to film scenes for her new movie, Just Go With It, to give her a `body boost`.
"I developed a cleanse where you can still eat and it`s a lot of puree foods. I was very careful about the foods I chose to put in it," Speaking about the new diet, Anderson said.
"When you do these liquid cleanses, I felt a responsibility to come up with something. Liquid cleanses do help you lose weight, but you will gain more the next week. I wanted something where you can eliminate toxicity and break bad habits but still have your digestive system going.”
"That is when the baby good cleanse was born. You get to eat all day these little puree things, and the chocolate pudding I did is pretty killer," Anderson said. The food includes fruit smoothies, pureed oatmeal, pears with cinnamon, soups containing dandelion greens and a dinner of lean meats and vegetables.