Egg & Salmon Sandwich

Last Updated: Tuesday, June 22, 2010 - 22:02

Try our this simple, easy to make recipe.

Ingredients:

1/2 teaspoon extra-virgin olive oil
1 tablespoon finely chopped red onion
2 large egg whites, beaten
Pinch of salt
1/2 teaspoon capers, rinsed and chopped (optional)
1 ounce smoked salmon
1 slice tomato
1 whole-wheat English muffin, split and toasted

Procedure:

Heat oil in a small nonstick skillet
Add onion and cook, stirring, until it begins to soften.
Add egg whites, salt and capers (if using) and cook, stirring constantly, until whites are set, about 30 seconds.
To make the sandwich, layer the egg whites, smoked salmon and tomato on English muffin.
Serve warm.



First Published: Tuesday, June 22, 2010 - 22:02
TAGS:



More from zeenews

 
comments powered by Disqus