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Power foods with healing properties

Every food has its own nutritional and theraputic value.Here are list of foods,which are effective in controlling various diseaes.

Acidity: Grapefruit, Coconut, Groundnut, honey

Arthritis: Apple, Banana, Mango, Cucumber, Garlic

Asthma: Garlic

Cancer: Carrot, Garlic, Lime, Lemon

Cholera: Bitter Gourd (Karela), Coconut water, Cucumber, Onions

Cold and cough: Garlic, Ginger, Lime and Lemon

Constipation: Almonds, cabbage, carrot, cucumber, lime, lettuce, banana, beetroot, corn, cucumber, dates, figs, raisins, soyabeans, spinach, whole wheat (bread, pudding)

Diabetes: Bengal gram, Bitter gourd (Karela), fenugreek (methi seeds), grapefruit, amla, groundnuts, jambufruit (jamun), rajmah, lime, lettuce, mango leaves, soyabeans

Dysentry: Banana, carrot, garlic, groundnuts, amla, rose apple, jamun, mango seeds, anar

Heart Disease: cabbage, carrot, honey, apple, asparagus, garlic, onions, oranges, grapes, grapefruit, amla, lime, lemon, raisins

High Blood Pressure: apple, banana, garlic, lemon, lime, oats, raisins, soya beans, sunflower seeds

High Cholesterol: apple, curry patta, garlic, grapefruit, lime, lemons, oats, raisins, soyabeans, sunflower seeds,

High Blood sugar: Bitter melon (karela), fenugreek (methi seeds)

Impotency: almonds, black gram (Urad dal)

Intestinal worms: carrot, freshly ground coconut papaya, tomatoes, anar

Jaundice: radish, sugarcane

Kidney stones: apple, tomatoes

Peptic Ulcers: Lime

Piles: Beetroot, bitter gourd, figs, rose apple, jamun, onions, radish, lime, pigeon pea,

Pimples: cucumber juice (apply on face), lime, lemon

Teeth & Gum problems: Lime, fresh groundnut, apple, onions, anar, spinach

Whooping cough: garlic, onion

From Zee News

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