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Recipe: Apple n Sprouts Salad

Last Updated: Thursday, April 2, 2009 - 16:06

Smita Mishra

This healthy salad can be prepared and taken in installments for the whole day whenever one is hungry, without caring a bit about the calorie count.


1 medium apple finely chopped
2 tsp chopped onion
2 tsp sprouted peanuts
4 tsp mixed sprouts
Black salt to taste
2 tsp fresh cream
2 tsp roasted nuts
1 tsp black pepper powder


Take a large bowl. Mix together all the ingredients except salt and roasted nuts. There must be added immediately before serving the salad.

First Published: Thursday, April 2, 2009 - 16:06

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