English        
Friday, May 24, 2013 
Search
Follwo us on: Facebook Follwo us on: Twiter RSS Mail to us Mail to us Mail to us
 
Gourmet
Last Updated: Monday, July 04, 2011, 15:31
Comments 0  
Recipe: Bean Curd With PineappleRecipe: Bean Curd With Pineapple
Try this healthy recipe for lunch today.


Ingredients

1 lb bean curd
1 lg can of pineapple chunks
1 tsp cornflour
2 tbsp soy sauce
2 tbsp dry sherry
Oil
1 ea green onion, chopped
1 cup bean sprouts

Procedure

Cut drained bean curd into small cubes. Drain syrup from the pineapple, retaining 1 tbsp of it. Dissolve cornflour in this.
Stir in sherry and soy sauce. Add bean curd and let stand for 15 minutes.
Heat oil in a wok and stir fry the marinated bean curd till the liquid has been absorbed. Remove and drain.
Add a little more oil and stir-fry the green onion, bean sprouts and pineapple for 1 minute.
Add bean curd, cook for 2 minutes. Serve with boiled rice.

First Published: Monday, July 04, 2011, 15:31
Rate this Recipe






Post Comment  | moderator Alert Moderator
Your comment(s) on this article
   No comments
Toolbox
 Print this pages  E-Mail s Bookmark and Share
Copyright © Zee News Limited. All rights reserved