Recipe: Cauliflower and Coconut Soup

Try this amazing Cauliflower and Coconut Soup recipe.


2 tbsp vegetable oil
1 onion chopped fine
1 carrot diced
1/2 pound cauliflower
1 cooking apple peeled and diced
1/2 tsp cumin ground
1/2 tsp coriander ground
1/2 tsp turmeric ground
1/2 tsp ginger ground
1/4 tsp chili powder to taste
4 cup vegetable stock
2 ounces creamed coconut grated
3 tbsp coriander leaves chopped
1 can beans drained
salt and pepper to taste


Fry onion and carrot in oil for 5 mins. Add cauliflower, apple and spices, stir well and cook for 1 - 2 mins.
Add stock, bring to boil, then cover and simmer for 20 mins.
Stir in rest of ingredients and simmer until the coconut has melted.
Serve hot.

By continuing to use the site, you agree to the use of cookies. You can find out more by clicking this link