Recipe: Grilled Veggie and Hummus Wraps

Recipe: Grilled Veggie and Hummus Wraps
Pic Courtesy: Thinkstock Images (Image used for representational purpose only)


4 (1/2-inch-thick) slices of red onion

1 red bell pepper

1 (12-ounce) eggplant, cut into thick slices

2 tablespoons olive oil

1/4 cup chopped fresh flat-leaf parsley

1/8 teaspoon of kosher salt

1 container plain hummus

4 whole-grain flatbreads (such as Flatout Light)

1/2 cup crumbled feta cheese


Take a large grill pan over medium-high heat and heat it.

Now, brush onion, bell pepper, and eggplant with 1 tablespoon of oil.

Put onion and bell pepper into the pan and cook it for 3 minutes on each side.

Now, add eggplant to pan and cook for 3 minutes on each side or until grill marks appear.

After coarsely chopping vegetables, combine the remaining vegetables, with 1 tablespoon oil, parsley, and salt and toss the mixture.

To proceed, spread 1/4 cup hummus over each flat-bread.

Spread vegetables over each flat-bread and top each serving with 2 tablespoons cheese.

Roll up the flat-bread wraps, and cut diagonally in half.

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