Recipe: Low fat Eggnog

Last Updated: Saturday, December 18, 2010 - 17:06

-4 egg whites
-1 egg
-1 ½ cup toned milk
-1 ½ cup double toned milk
-1 ½ teaspoon vanilla extract
-3/4 cup sugar
-1/4 teaspoon each of cinnamon and crushed nutmeg

-Make a mixture of cinnamon, nutmeg, sugar, egg and egg whites and beat in a mixer for 3-4 minutes.
-Heat the tonned milk in a saucepan and add the egg mixture and stir it until it thickens. Add
the vanilla extract and remove from heat.
-let the mixture cool for a while and blend it with double tonned milk and chill in the refrigerator.
-Add the grated nutmeg on top of the glass and serve it chill.

First Published: Saturday, December 18, 2010 - 17:06

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