Recipe: Low fat Paneer Tikka
Ingredients: 1/2 kg Paneer cubes 2 tsp Chilli Powder 2 tsp Garlic Paste 2 tsp Ginger Paste 1 tsp Chaat Masala 1 Tandoori Masala 1 tsp powdered Black Pepper Oil for brushing 1 Lemon, quartered 1 tbsp Salt Degi Mirch Powder 3 tbsp Vinegar or 1 cup Yogurt 1 Onion, sliced into rings - for garnishing
How to make Low fat Paneer Tikka: First combine all the ingredients in a large mixing bowl and leave them for 20-30 minutes. Do not mix the onion rings with the ingredients. Then after, place the Paneer on a drip pan, almost 20 minutes before serving, and bake it in the pre-heated oven for about 10 minutes. Remove it from oven, brush with the oil and bake again for almost 10 minutes. Alternatively, you can grill it on a griller or a barbecue pit. (You should give a little space for drippings to escape, or else the paneer will get soggy.) Serve the delicious low fat paneer tikka hot, garnished with onion rings and lemon.
(Pic courtesy: www.indiamarks.com)