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Recipe: Low fat Paneer Tikka

Last Updated: Tuesday, June 9, 2015 - 16:06
Recipe: Low fat Paneer Tikka

Ingredients: 1/2 kg Paneer cubes 2 tsp Chilli Powder 2 tsp Garlic Paste 2 tsp Ginger Paste 1 tsp Chaat Masala 1 Tandoori Masala 1 tsp powdered Black Pepper Oil for brushing 1 Lemon, quartered 1 tbsp Salt Degi Mirch Powder 3 tbsp Vinegar or 1 cup Yogurt 1 Onion, sliced into rings - for garnishing

How to make Low fat Paneer Tikka: First combine all the ingredients in a large mixing bowl and leave them for 20-30 minutes. Do not mix the onion rings with the ingredients. Then after, place the Paneer on a drip pan, almost 20 minutes before serving, and bake it in the pre-heated oven for about 10 minutes. Remove it from oven, brush with the oil and bake again for almost 10 minutes. Alternatively, you can grill it on a griller or a barbecue pit. (You should give a little space for drippings to escape, or else the paneer will get soggy.) Serve the delicious low fat paneer tikka hot, garnished with onion rings and lemon.

(Pic courtesy: www.indiamarks.com)

First Published: Thursday, October 31, 2013 - 10:38

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