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Recipe: Moong Daal Chutney

You can make this delicious and healthy chutney which serves as a perfect dip with pooris and parathas.


1 cup moong dal
2-3 chillies
Asafoetida, a pinch
Salt to taste

For Seasoning:

2 tsp vegetable oil
1/2 tsp mustard seeds
6-7 curry leaves


Heat 1 tsp oil in a pan and add some hing and moong dal. Roast the moong dal until brown. Roast the red chillies.

Grind the dal with asafoetida and salt with enough water to make a smooth paste.

Heat the oil in a pan and add mustard seeds. When these start to splutter, add the curry leaves and add to the ground dal chutney.

Serve the moong dal chutney with plain rice.


From Zee News

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