Recipe: Salad of Chicken and Melon

Last Updated: Monday, May 16, 2011 - 09:56

Try the summer special Salad of Chicken and Melon.

Ingredients

3 chicken breasts, whole boneless
1 cantaloupe
1/2 lbs black grapes
1/2 up chicken broth
1/2 cup dry white wine
1 garlic clove, crushed
3 tbsp capers
3 tbsp Parmesan cheese, coarsely grated
Dressing:
1/4 cup lemon juice
1/4 cup oil
1/4 cup dry white wine
1 garlic clove, crushed

Procedure

Cut cantaloupe into chunks. Halve and seed grapes.

Trim asparagus, boil, steam or microwave until just tender. Cut asparagus into 2 inch lenghts.

Combine broth, wine and garlic in a pan, add chicken; bring to a boil, reduce heat and simmer for 5 minutes on each side, or until tender.

Drain chicken, cool, and shred finely.

Combine chicken, melon, grapes, asparagus and capers with dressing. Serve with parmesan cheese.

Dressing: combine all ingredients in a jar, shake well.



First Published: Monday, May 16, 2011 - 09:56
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