Recipe: Soy veg curry

Updated: Oct 13, 2011, 09:16 AM IST

Soy veg curry is an easy to make nutritious recipe.


Soy beans- ½ cup
vegetables (of your choice)- 100 gms each
Red chillies
Garam masala- a pinch
Grated coconout-1/2 cup
Salt to taste


Soak Soya beans over night and pressure cook.

Finely cut the vegetables of your choice.

Take little oil in a pan and put jeera, mustard, red chillies and let them splutter.

To this add the vegetables and cook for five minutes with the lid.

Now add Soya beans, garam masala, coconut, and salt to taste.

Cook for five more minutes.

Serve hot with rotis.