The three B`s of a healthy relationship

New Delhi: Promise day is a day when you promise your loved one to stay forever with them. Three B’s Behavior, Beauty and Body are very important for a healthy relationship. Ms Bharti Taneja a renowned cosmetologist, aesthetician and founder director of ALPS Beauty Clinic is guiding you on how to keep these three B’s in your relationship so that your promise and your love last forever.

Women like gentlemen who can treat her with care and love. Men with manners and etiquettes are always preferred. Opening a car door and pulling a chair for your date will get you full marks. So keep all these things in mind while going for a date. Be polite with your partner and with others too no matter you’re ordering to a waiter. Be on time and be patient while waiting for your date. Get some glow and attractive face by trying this face pack: mix papaya pulp with fuller’s earth and curd apply this on your face and rub it after ten minutes. It will give you an even skin tone and glow. Get the look of your partner’s choice as most girls like a clean shaven look on their men and some like stubble. Don’t be confused just ask your partner in which look they want to see you on the date. Your hair style can do wonders in your over all looks. Keep your hair clean and work on your hair style and try some different new styles according to your face or you can just fix up your style before going for a date with your partner. To be fit do yoga regularly. If you don’t have enough time in morning then try to make a routine in the evening. You can also do some of the exercises on the move. Try out some stretching techniques while you’re in office or out. To be young and healthy include green vegetables, sprouts and fruits in your daily diet. Eat meals rich in vitamins and minerals and try to stay away from oily and spicy food. And above all drink lots of water.