London: Kelly Brook, who admits that she might not look like a stereotypical size zero model, said that “a bit of meat on my bones” makes her feel sexier.
Talking to Women’s Fitness magazine, the 32-year-old model said that to feel confident about her body she maintains a balanced diet, leads an active lifestyle and gets top advice from skincare expert, Nichola Joss, whose clients include Keira Knightley, Scarlett Johansson and Cate Blanchett.
While many will turn to crash diets in the New Year, ‘The Italian Job’ star said that she never diets because she’s not disciplined enough and enjoys regularly snacking on biscuits.
Instead, the star steers away from restrictive regimes, insisting it is all about sensible slimming.
“I have porridge or boiled eggs for breakfast. I love tea and coffee and could drink them all day and snack on biscuits, but I eat fruit if I’m trying to be healthy,” the Daily Mail quoted her as saying.
“I also eat a lot of fish, for lunch and dinner. I love sushi or I’ll have a tuna Niçoise salad or salmon steak. I like to make lots of healthy soups in winter, too,” she added.
The public voted Brook as having the best bikini body of 2011, ranking her above the likes of Pippa Middleton and Jennifer Lopez.