Britney Spears does regular workouts

London: Pop star Britney Spears has became health conscious as she works out three times a week.

The `Toxic` singer says exercising on a regular basis and eating healthily is very important to her, Contactmusic reported.

"I`m very big on being healthy and working out three times a week. I go to bed early and get my beauty sleep. I also drink lots of water to keep my body hydrated," she said.

The 30-year-old star also said how she loves getting ready for a glamorous night out.

"It takes me an hour-and-a-half to get ready for a red carpet event. I usually take a shower, wash my hair, blow my hair out and have a cup of coffee. Then I`ll have my make-up artist come in and we`ll decided on what we want to go for - a soft or sinister style!," she added.