Gary Barlow turns health conscious

Last Updated: Sunday, December 1, 2013 - 15:14

London: Singer Gary Barlow has made changes in his schedule to ensure that his fitness regime is not neglected.

"I`ve made big changes. I take exercise more seriously now and I`m big on well-being," said the 42-year-old.

Seen as a judge on British reality singing show "The X Factor", he avoids unhealthy diet.

"I eat well, do an acupuncture session a week and I try to sleep well and do things to aid good sleep," femalefirst.co.uk. quoted Barlow as saying.

"I don`t eat sugar, I don`t eat fried foods and I stay away from McDonald`s and chips and things like that," he added.

IANS

First Published: Sunday, December 1, 2013 - 15:14

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