Gary Barlow turns health conscious

IANS| Updated: Dec 01, 2013, 15:14 PM IST

London: Singer Gary Barlow has made changes in his schedule to ensure that his fitness regime is not neglected.

"I`ve made big changes. I take exercise more seriously now and I`m big on well-being," said the 42-year-old.

Seen as a judge on British reality singing show "The X Factor", he avoids unhealthy diet.

"I eat well, do an acupuncture session a week and I try to sleep well and do things to aid good sleep," quoted Barlow as saying.

"I don`t eat sugar, I don`t eat fried foods and I stay away from McDonald`s and chips and things like that," he added.