Wellington: Gwyneth Paltrow's annual "detox plan" has been recently revealed at her lifestyle site Goop.
The site, one of the rare places on the web where food, shopping, and mindfulness collide, also urged fans to give their digestive system a breather and get the year off to a good start, Stuff.co.nz reported.
This year's detox goes a little lighter on the grains, but was still notably down on tomatoes and eggplants.
The 42-year-old star stated that saying no to alcohol, caffeine, added sugar, gluten, dairy, soy, corn and nightshades (white, blue, red and yellow potatoes, tomatoes, eggplant) would be the best idea.
The plan also suggests to not have coffee for seven whole days to kickstart the day.