I don`t have a trainer: Catherine Zeta-Jones

London: Actress Catherine Zeta-Jones says she doesn`t need a personal trainer as she stays slim by hula-hooping and swimming every day.

The 43-year-old claims she doesn`t need any professional help to get motivated in the gym because she loves exercising and does it for at least 45 minutes every single day, reports contactmusic.com.

"I don`t have a trainer. Crazy, right? But I don`t need anyone to motivate me. I love exercise, even things like the elliptical and stretching," She told the InStyle magazine.

"I`m obsessed with hula-hooping. I do it for 20 minutes a day. I don`t use the old-fashioned hollow plastic kind we had when we were kids, but I discovered a new one at Danskin that`s smaller and weighted.

"I`m lucky to have a pool at my house in Westchester. I do laps for half hour a day where I can. I either work out in the house or, when I`m at our apartment in Manhattan, at an Equinox. I do at least 45 minutes a day, seven days a week," she added.


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